How it works – Sow Fresh

How it works

We’re all about helping the new growers grow with the least amount of green fingers to growing great food in no time at all!

Your microgreen revolution

Try something new! Have a go at growing microgreens in your home. We will deliver everything you need to get growing to your door. And support you in your new adventure. Growing your own indoors has never been easier.
Step 1.

Decide how many boxes you can fit on your windowsill.

Step 2.

Follow the instructions with the kit and watch them grow!

Once your kit has arrived, follow the super easy instructions to get everything set up. Then, in as little as 1 week, you’ll be able to harvest your first crop!

Step 3.

Harvest your tasty greens!.

Microgreens can be sprinkled on pretty much any dish to boost the nutritional content or flavour (not to mention instantly upping your garnish game!) If at any point you need some help then drop us a line and we’ll be happy to help.

Microgreens are just young edible plants! They are cut usually from 7 to 14 days at just about the time that the first ‘true leaves’ start to emerge. At this stage they are tender, packed with flavour and nutrition.

Get started today!

Happy growers

Don’t fancy going outside to grow your own yummy goodies? No problem! I have the perfect solution...microgreens...I love microgreens because they germinate and grow quickly and can sit on your windowsill or kitchen worktop meaning they are easily accessible so you can just chop away at them with your scissors and add them to your dinner 😋 .


Microgreens what’s not to love? Quick and easy to grow and highly nutritious...The whole kit is really easy to use with clear step by step instructions and pre measured coir and seed packs...I would happily purchase to get loved ones growing at home 💚 .


Stunning microgreen kit from @sowfreshofficial. I am absolutely thrilled with the quality of this kit, the tubs are recycled plastic and dishwasher safe, it isn’t grown in soil but coir which is a byproduct of coconuts, this alone makes for excellent composting material once your microgreens have grown 🌱 ...I adore the wooden box design.


Micropinks!!!...I am officially in love with microgreens (pinks)...It amazes me that something so small and beautiful can pack such a nutritious punch!


I am particularly impressed with this company and its continuing prompt support . They have many more advanced kits for those wanting to go further with Microgreen growing. If you're new to Microgreens, I highly recommend this product and hope they continue to do well.


I really like the quality of the box and black tubs, how the amount of seeds and coir is measured out makes things very easy and the instructions are very clear. The kit is nice and compact too to fit on windowsills.


I purchased the Chomper, (Excellent Quality) and continue to have great success with all seeds. Richard was extremely helpful, pointing me in the right direction. I am certainly going to be buying from this company for a long time to come. Thank you for getting me started on micro greens.