Why microgreens? – Sow Fresh

Why microgreens?

A revolutionary way to grow fresh food for your home. Gone are the days of bland tasting veg and unusual, expensive food supplements. With a Sow Fresh microgreen grow kit you can grow the freshest, best tasting and most nutritious food you've ever eaten. 

What are microgreens? A microgreen (sometimes called vegetable confetti and not to be confused with sprouts) are vegetables harvested after developing cotyledon, or seed, leaves. Seedlings eaten at this young stage of growth are supercharged with nutrients providing you with higher quality meals, anywhere and anytime. They can be sprinkled on, and in, a variety of foods and drinks.

All you need is tap water, a light and airy location (literally just one of your windowsills), and you'll have delicious, healthy produce on your table in as little as 7 days. 

We'd love to see your growing journey and your delicious dishes! Tag us @sowfreshofficial on Instagram, or on Facebook. We'd be happy to help with any queries during your grows.

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Happy growers

Don’t fancy going outside to grow your own yummy goodies? No problem! I have the perfect solution...microgreens...I love microgreens because they germinate and grow quickly and can sit on your windowsill or kitchen worktop meaning they are easily accessible so you can just chop away at them with your scissors and add them to your dinner 😋 .


Microgreens what’s not to love? Quick and easy to grow and highly nutritious...The whole kit is really easy to use with clear step by step instructions and pre measured coir and seed packs...I would happily purchase to get loved ones growing at home 💚 .


Stunning microgreen kit from @sowfreshofficial. I am absolutely thrilled with the quality of this kit, the tubs are recycled plastic and dishwasher safe, it isn’t grown in soil but coir which is a byproduct of coconuts, this alone makes for excellent composting material once your microgreens have grown 🌱 ...I adore the wooden box design.


Micropinks!!!...I am officially in love with microgreens (pinks)...It amazes me that something so small and beautiful can pack such a nutritious punch!


I am particularly impressed with this company and its continuing prompt support . They have many more advanced kits for those wanting to go further with Microgreen growing. If you're new to Microgreens, I highly recommend this product and hope they continue to do well.


I really like the quality of the box and black tubs, how the amount of seeds and coir is measured out makes things very easy and the instructions are very clear. The kit is nice and compact too to fit on windowsills.


I purchased the Chomper, (Excellent Quality) and continue to have great success with all seeds. Richard was extremely helpful, pointing me in the right direction. I am certainly going to be buying from this company for a long time to come. Thank you for getting me started on micro greens.